Quiet Introspection is Awesome

This week I’ve been in a strange mood. The total emotional vomit of the weekend has been replaced by a hollow yet comforting feeling. It feels like I’m myself in my most fundamental way, not trying to search for anything or trying to discover anything, only existing. This is me: nothing.

I don’t recall the last time I’ve really closed up, introspected, kept busy, and was dead to the outside world. It’s strange too, because I’m a huge fan of closing myself away and existing. Maybe that’s part of myself I’d lost in the past few years? My tendency towards “growth” usually forces me outside of my comfort zone into socializing, being open, etc. and maybe this isn’t how I really am. Under the guise of “growth” and “challenging myself” I can ignore the fact that maybe I’m just trying to be something that I am fundamentally not. I’m a quiet, unsociable hermit, so why am I trying to be anything else?

Or maybe it’s just depression. ¯\_(ツ)_/¯

I think my realization on Sunday might’ve spooked me or something. My tendency to rely on others, constantly seek social approval, and wanting to be ‘special’ or ‘part of the in-crowd’ might be another way for myself to play right into my own insecurities. To recap slightly: my mom wasn’t very loving so I think I carried that right into adulthood as insecurity, self-loathing, and a lack of self-esteem. My thinking goes like this; do I feel pressured to socialize to feel accepted? Just in a general way? Even if I don’t want to interact, do I force myself to (once again under the guise of “self-improvement” or “putting myself out there”) be someone disingenuous because of my insecurities?

I don’t know, but I’ve been embracing a “minimalistic” approach to myself lately. I feel naked as a person, totally exposed, to where I don’t even know who I really am as a person. Am I the person who makes silly jokes at work? Am I the person that is quiet and sulks? Am I a reclusive writer? And I bipolar who is very sociable/quiet depending on my mood? Who am I really? I don’t know and I’ve gotten to the point of exhaustion even caring about it. I am who I am. I show up to work and fucking sit in silence. I don’t ignore people — that would be forcing myself in another disingenuous needlessly hostile direction — I just don’t try to force anything. If I have a question, I’ll ask and if someone asks me a question, I’ll answer. No elaborate replies, not big complex stories, no obvious fake smiles or anything. Just me. Or the most basic and genuine me that I can find, whoever that even is.

We have plenty of downtime at my job. Yesterday we had a three hour break. Yes. I sat in our crew van — a normal 15-passenger Chevy Van — and listened to music. Most people were off socializing or sitting in their own tugs (tiny little tractors we use to pull shit around), and I was able to listen to four full albums. Dead Kennedys Frankenchrist, and Radiohead’s In Rainbows, OK Computer, and Moon Shaped Pool.

As a side note, I’ve really been embracing punk music in my current state. There is something so visceral, cold, and fun about punk music, especially the Dead Kennedys. Jello Biafra’s lyrics are always cynical, sarcastic, and political. What better way to give up introspection than to blast heavy, fast, loud, violent music with lyrics that don’t give a shit about anything emotional? They contrast wonderfully with all the introspective, emotional, and difficult to listen to music I’ve been playing lately. It’s a form of beautiful escapism and I’ll always have a place in my heart for the Dead Kennedys because of this.

Even after we start loading our airplane we have at least a half-hour of downtime. What do you do with all this time stuck in an airplane? Most people talk — people seem to not be able to escape the need to fucking talk to each other, even if the topics are about the boringest, blandest, most unfulfilling shit possible — and obviously I had zero patience or need for it this week. So I sat cross legged in the airplane and stared at whatever object I could find to stare at. Kinda like a loose form of meditation, just accepting that this is me and this is who I am for the next 30 minutes and there was no escape or even purpose to escape. This is Water, I thought.

People on my crew (in general?) can’t seem to stand still or to not talk. One girl walks to the rear of the plane and back, over and over, getting her “daily steps” in or some shit. She’s kinda a health nut so I understand. Another two people can’t seem to stand still — even if they’re not “getting their steps in” they’re still nervously pacing around the plane for some unknown reason. Another few people feel the need to socially interact every moment of their lives. Their conversations are always about the, once again, most boringest, blandest, most unfulfilling shit possible; usually the unholy trifecta which is work, weather, and sports. These people constantly roam around going from person to person or group to group trying to find someone, anyone to talk listen to them ramble. And a few people I consider friends stand and talk in a small group of two to four people about whatever topic they’re talking about at the time. No judgement to them because you can tell they’re having a fun, laid-back, mutual discussion about whatever they’re talking about. There isn’t any twisted social reasoning for their talking; they’re just talking like normal healthy human beings do.

And I sit there and stare not wanting to be apart of anything. I don’t have the urge to. It’s not me being anti-social or depressed, I just don’t want to talk. Or to force myself to talk. Or to force myself to be apart of something. I’m aware of my insecurities and don’t want to play into them or worry about them. So I’ll just sit, thank you, and exist as I am for a half hour. I make a point to not appear too sulky or depressive or happy or introspective. Keeping as blank of a stare as possible is part of the loose meditation. I’m not trying to prove anything to anyone, even with a facial expression.

Sometimes I am curious how this appears to others. “Jeremy this week seems a lot more quiet and reserved than he usually is,” maybe some think, but most likely no one notices or cares; this is how people are. That’s freeing in and of itself. I don’t feel any social stigma for sitting and being withdrawn. I’m doing my own thing and fuck anyone for thinking of it strange or weird, and if it makes me more unique by being totally accepting of myself and my actions, isn’t that what I’ve been after this whole time? The ability to embrace myself, without worry or care, and be appreciated as the naked and raw person that I am deep within?

I’m sure this phase won’t last long. Sunday was me realizing something about myself and wondering what the hell I even do with the realization. A half-week later I’m already embracing myself and reflecting on it all. And I’m sure in a week I’ll be back to socializing for some fucking unknown reason. Sometimes I hate everything being in flux; I kinda like to exist in my current mood for the rest of my life, but that won’t happen. Moods always change into other moods and if there is one thing that is true about life is there is nothing for you to hold onto. You can’t grasp happiness and hold it forever, and as comforting as depression sometimes is, you can’t grasp that either. Something about learning how to surf the waves, “go with the flow,” or some other trite bullshit you’ve heard countless times.

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