Tag: Self-Improvement
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Atomic Habits: A Psychology Book Masquerading as a Self-help Book
A “review” of the book Atomic Habits by James Clear
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Anxiety as a Gift
Maybe anxiety does have its uses after all?
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Long Term Sobriety Sucks
Six months of sobriety doesn’t seem to be fixing anything…
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Self-Help Books Suck
Why are self-help books so hard to finish?
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Sober January? Sober 2021?
Well let’s give this a try again: sobriety. Despite the wonderful success of Sober September I took up drinking again in October and I’ve drank every day since. Part of this was justified (in the grasping-for-straws way us alcoholics are exceedingly good at); as a UPS worker dealing with the holidays I did whatever I…
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Adderall Sucks
Lessons from taking Adderall at work
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Values Suck
Trying to find my personal values sucks.
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Lessons from Substance-Free September: Don’t be too Hard on Yourself
Lessons from September
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Personal Flaws or Personal Strengths?
Turning flaws into strengths
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Gratitude is Actually Pretty Cool
Thoughts on keeping a gratitude journal.
Everything Sucks 